London (Pakistan News) English singer-songwriter Ed Sheeran tells the inspiring story of losing 14 kg.
according to details, famous british singer-songwriter Ed Sheeran surprised everyone by making a big change in his life.
Ed Sheeran has done a new photo shoot for the cover of the December issue of the New York-based magazine ‘Men’s Health’.
Speaking to the magazine about his fitness transformation, Ed Sheeran said that ten years ago he could never have imagined himself in this position. Ten years ago, he was a beer drinker, a kebab eater and a smoker.
The singer said that the real change in his life came when he became a father, his first daughter Lyra was born in August 2020 and his second daughter Jupiter was born in May 2022.
Ed Sheeran said that the birth of children forced him to give up his bad habits, after becoming a father, he took exercise and a moderate lifestyle seriously.
Ed Sheeran shared an incident that when his eldest daughter was only two weeks old, he drank alcohol with a friend, after which he felt extremely tired when his daughter woke up at night, at that moment he decided that if he wanted to be a responsible father, he would have to quit drinking.
The singer said that fitness was important not only for his personality but also for his professional life. Before that, he often got injured while performing on stage, his voice would drop and he would be physically exhausted.
According to the singer, over the past five years, he lost 14 kg through rigorous exercises under the supervision of experts. He started January 2025 by completely giving up drinking.
Adsheran also said that he is continuing to exercise and wants to achieve the best fitness for his healthy life.